Thursday, September 30, 2010

Goldie Hawn and Daniel Siegel On Mindfulness For Children At TEDMED

Actress Goldie Hawn spoke at the TEDMED conference about her "very big, very broad dream" of bringing happiness to children. "I thought, let's do something drastic," she said. "Lets hope and pray for all kids to experience happiness."
She turned this big dream into an innovative program called "MindUP" -- a curriculum that goes beyond academics, teaching children how to be in touch with their emotions and manage stress through focused breathing, focused attention, relaxation and awareness.


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